I am sorry for the trauma you have been through in your life, know that you are not alone. sharing your story can be a powerful way to heal yourself and others. But remember to share only what you are comfortable with.
I hope this documentary series can offer you some support. And the other stories can help you feel less alone in your struggle.
Remember that what we have survived in the end can only make us stronger. If we are proud of our battle scars and look for the help, we need to become whole again.
You are a Phoenix rising from the ashes.